AI-powered sleep tracking that helps you understand your sleep patterns and wake up feeling your best. Automatic tracking with Apple Watch.
Every night you cycle through distinct sleep stages. SleepMinder tracks each one and shows you exactly how you slept.
The transition between wakefulness and sleep. Your muscles relax, heart rate slows, and brain activity begins to shift. Brief awakenings during the night are normal and healthy.
You spend about half your night here. Body temperature drops, heart rate steadies, and your brain produces sleep spindles that help consolidate memories and learning.
The bridge between light and deep sleep. Your body continues to relax, and brain waves slow further. This stage helps with physical and cognitive restoration.
The most restorative stage. Your body repairs tissues, builds bone and muscle, and strengthens your immune system. Growth hormone is released. Waking from deep sleep causes grogginess.
Where dreams happen. Your brain is highly active while your body is temporarily paralyzed. REM sleep is critical for emotional regulation, creativity, and memory consolidation.
SleepMinder automatically detects and tracks each sleep stage using your Apple Watch sensors.
Smart tools that help you understand and improve your sleep quality.
Just wear your Apple Watch to bed. SleepMinder automatically detects when you fall asleep and wake up, then analyzes your entire night. No buttons to press, no manual logging needed.
View last night's detailed sleep report every morning with a breakdown of your sleep stages, heart rate patterns, and respiratory rate throughout the night.
Your heart rate tells a story while you sleep. SleepMinder monitors your heart rate throughout the entire night, helping you identify patterns and potential sleep disruptions.
See your resting heart rate, heart rate variability, and how your heart rate changes across different sleep stages. Peaceful sleep starts with understanding your body.
SleepMinder uses artificial intelligence to analyze your sleep patterns and generate personalized suggestions. Get actionable tips based on your unique sleep data, not generic advice.
The AI learns from your patterns over time, identifying trends in your sleep quality and providing increasingly relevant recommendations to help you sleep better.
Get detailed daily, weekly, monthly, and yearly reports that show your sleep trends at a glance. Understand how your sleep quality changes over time and what factors contribute to better rest.
Export your sleep data as PDF or CSV reports to share with your doctor or loved ones. Your sleep data stays on your device and is never sent to external servers.
A closer look at every screen. Designed to be beautiful and functional.
Three simple steps to better sleep.
Put on your Apple Watch before bed and grant Apple Health permissions. SleepMinder reads your sleep data from Apple Health (HealthKit) to track your night automatically.
Go to sleep as usual. SleepMinder tracks your sleep stages, heart rate, and breathing.
Check your detailed sleep report and AI insights. Make small changes for big improvements.
Sleep is the foundation of your health. Here is what good sleep does for you.
Quality sleep enhances concentration, memory, and cognitive function. Your brain consolidates learning and processes information during deep sleep and REM stages.
Consistent sleep helps regulate blood pressure, reduces stress hormones, and lowers the risk of heart disease and stroke. Your cardiovascular system recovers during rest.
Proper sleep is directly linked to emotional regulation and mental health. Poor sleep increases stress, anxiety, and irritability. Good sleep helps you feel balanced.
Your body repairs damaged tissues, rebuilds muscle, and reduces inflammation during deep sleep. Growth hormone release peaks during your deepest sleep stages.
Built for people who want real sleep insights without the complexity.
SleepMinder uses your Apple Watch sensors to automatically track your sleep. It monitors movement, heart rate, and respiratory rate throughout the night to determine your sleep stages including light sleep, deep sleep, core sleep, and REM sleep. No manual start or stop is needed.
An Apple Watch is recommended for the best experience. It enables automatic sleep tracking, heart rate monitoring, and respiratory rate detection. You can still use SleepMinder on iPhone alone, but the automatic tracking and biometric features require Apple Watch.
Yes, SleepMinder is free to download and use. Core sleep tracking features are available at no cost. Premium features including advanced AI analysis, personalized weekly summaries, smart alarm, and data export are available via subscription ($2.99/month or $19.99/year). A lifetime option is also available for $29.99.
Absolutely. SleepMinder does not collect any personal data. Your sleep data stays on your device and integrates with Apple Health (HealthKit) locally. No data is sent to external servers. Your privacy is fully protected.
SleepMinder's AI analyzes your personal sleep patterns over time, not just a single night. It identifies correlations between your sleep quality and various factors, then generates tailored suggestions. The recommendations improve as the AI learns more about your unique sleep habits.
Yes, Premium subscribers can export their complete sleep history as PDF or CSV reports. This is perfect for sharing with your doctor or healthcare provider, or for your own records. Reports include sleep stage breakdowns, heart rate data, and trend analysis.
Yes. SleepMinder reads your sleep data from Apple Health (HealthKit). When you first open the app, it will ask for permission to access your sleep, heart rate, and respiratory rate data. This is required for SleepMinder to analyze your sleep. All data is read locally on your device and is never sent to external servers.
Free to download. Just wear your Apple Watch and let SleepMinder do the rest.